Bok Choy Salad
Hey there, salad lovers! Today, we're diving into a bowl of pure crunchy happiness with this Bok Choy Salad recipe. Picture this: vibrant bok choy, a splash of red cabbage, and a sprinkle of green onions, all dancing together in a tangy dressing that'll make your taste buds do a happy dance.
Servings: 10 servings
Calories: 315kcal
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Ingredients
- 1 large bok choy
- 1/2 head red cabbage
- 4 whole green onions
- 1/2 cup butter
- 2 tablespoons sugar
- 1-2 packages crushed ramen noodles discard seasoning packet
- 1 cup sunflower seeds browned in a pan
- Dressing:
- 1/2 cup salad oil like vegetable or canola oil
- 1/4 cup sugar
- 1/8 cup red wine vinegar
- 1 tablespoon soy sauce
Instructions
- Prepare the Salad:
- Wash the bok choy thoroughly and chop into bite-sized pieces.
- Thinly slice the red cabbage.
- Chop the green onions into small pieces.
- Make the Topping:
- In a pan over medium heat, melt the butter.
- Add 2 tablespoons of sugar to the melted butter and mix.
- Break the ramen noodles into small pieces and add them to the pan. Cook until they turn golden brown.
- Add the sunflower seeds to the pan and toast them with the noodles. Once everything is nicely browned, remove from heat and let it cool.
- Prepare the Dressing:
- In a small bowl, whisk together the salad oil, 1/4 cup sugar, red wine vinegar, and soy sauce until well combined.
- Assemble the Salad:
- In a large mixing bowl, combine the bok choy, red cabbage, and green onions.
- Pour the dressing over the vegetables and toss until everything is evenly coated.
- Just before serving, add the ramen noodle and sunflower seed topping to the salad. Toss again to distribute the topping.
- Serve:
- Serve the Bok Choy Salad immediately as a side dish or a light meal. The crunchy topping adds a nice texture to the salad.
- Enjoy your delicious Bok Choy Salad!
Your Own Private Notes
Nutrition
Calories: 315kcal | Carbohydrates: 16g | Protein: 5g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 12g | Trans Fat: 0.4g | Cholesterol: 24mg | Sodium: 244mg | Potassium: 421mg | Fiber: 3g | Sugar: 10g | Vitamin A: 4559IU | Vitamin C: 63mg | Calcium: 124mg | Iron: 2mg
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