Sweet Potato Fries
Have you ever ordered sweet potato fries at a restaurant? Well...you can make them at home too! And they're soooo easy to make you won't believe it!This healthy alternative to greasy French fries is sure to be a family favorite!
Servings: 2 servings
Calories: 529kcal
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Ingredients
- 2 pounds sweet potatoes about 2 medium-large or 3 medium
- 1 tablespoon cornstarch
- ½ teaspoon fine sea salt
- 2 tablespoons extra-virgin olive oil
- Optional spices: freshly ground black pepper, cayenne pepper and/or garlic powder
Instructions
- Preheat oven to 450° F.
- Peel and rinse sweet potatoes. Slice into 1/4" lengthwise strips.
- Put strips into a large mixing bowl. Sprinkle cornstarch over potatoes and use hands to coat well. Drizzle olive oil over potatoes, and use hands to coat well also.
- Place a single layer of potato strips onto 2 parchment-lined baking sheets. Don't overlap. Bake for 20 minutes and flip. Bake another 15-20 minutes until fries are a bit browned, bubbled, and have a matte finish.
- Add additional seasonings if desired. Dip in your favorite sauce.
- Enjoy!!!
Your Own Private Notes
Nutrition
Calories: 529kcal | Carbohydrates: 95g | Protein: 7g | Fat: 14g | Saturated Fat: 2g | Sodium: 831mg | Potassium: 1529mg | Fiber: 14g | Sugar: 19g | Vitamin A: 64351IU | Vitamin C: 11mg | Calcium: 137mg | Iron: 3mg
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